My life-long obsession with holistic health and all things natural, finally led me to train as an Ayurvedic practitioner - I completed my professional diploma in June 2021, and since then I have been practicing Ayurveda, alongside being involved with a local charity, called Roshni in Sheffield. In 2024, I co-founded with Roshni, a social enterprise cafe, called Roshni Kitchen, which serves food prepared to Ayurvedic principles. This is uniques cafe which has now gained considerable reputation for the nourishing quality of food, with 60 + Google reviews, all with 5-star ratings.

If you live in Sheffield, you can attend my in-person, monthly, Ayurveda health information workshops and Ayurvedic cooking classes, also in person, at Roshni Kitchen.

I offer face-to-face and online consultations for all health issues. My focus is to understand your natural constitution, to help you to identify the factors that have caused the ill health and to design for you a dietary regime, with some herbal remedies to gently restore the balance.Ayurvedic treatments always include a digestive reset and gentle detox.

You may be experiencing chronic conditions or you may be feeling tired and lacking in energy. The Ayurvedic approach can help in every case as the treatment looks deeper than the symptoms, to find and redress the underlined imbalances. I work with a complimentary medicine approach, to give you the information, guidance and tools to better manage your own health through dietary and lifestyle changes.

My vision for you is to enjoy optimum health. My values are to be non-judgemental, caring and supportive.

Professional Memberships

Fouzia is a registered member of Association of Ayurvedic Professionals UK

Welcome!

"He who has health, has hope. And he who has hope, has everything." Ancient Ayurvedic wisdom

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"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need", Ancient Ayurvedic wisdom

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